Hey MAD fam!
In light of our launch that is happening tonight at 5pm AEST, we thought this week’s blog should be a love note from us to you.
For a few reasons… the first being that we wanted to send our love to you! You are the very reason our dream can stay alive and without your love and support we would never have been able to get this far, so thank you, for supporting us on this crazy journey - you guys are the real MVP’s.
The second reason relates directly to the new collection. This collection was born to stand as a reminder that no matter what happens in life, you are beautiful, you are strong and you are loved. You are important, and to us, that was a message that deserved a whole (dreamy) collection.
The last reason ties in with the collection and that reason is that the world feels really heavy right now. It feels exhausting, it feels draining, it feels uncertain, it sometimes even feels impossible.
It’s okay to be struggling, it’s okay to not be okay, it’s okay to be scared, but just know, you, my friend, will get through this.
We know in times like this it can feel like everything is out of your control, like the world is spiralling and you just have to deal with it.
So today, we wanted to bring your attention back to things you can control - your perspective, your daily habits & the energy you put out into the world.
Here’s our challenge to you, each day complete at least 1 thing from the list below & let that be your new focus.
Let the news be drowned out by your new found energy & remember that no matter what’s going on in the world, you are a ray of sunshine - keep spreading your light.
- Do a workout
- Do a yoga flow
- Stretch for 20 minutes
- Text a friend and tell them you love them
- Smile at a stranger
- Pay something forward
- Share an inspirational quote on your social media
- Give a family member/partner/housemate a hug
- Write down 3 things you’re grateful for
- Write down 3 things you love about yourself
- Write down 3 things you are working towards
- Write down, in detail, a really happy moment
- Go for a walk/run
- Listen to a podcast
- Run a bath
- Do a face mask
- Pour a glass of wine/drink of choice
- Watch your favourite movie
- Get up and watch the sunrise
- Do a meditation
- Buy yourself a present
- Make your favourite meal
- Dance to your favourite song
- Sing your favourite song
- Do a puzzle or painting
Right now injecting joy into your days, no matter how big or small, is one of the things you can control.
& Above all else, please reach out if you need!
You are loved
You are beautiful
You are strong
Also remember: We launch tonight at 5pm AEST! Set your alarms & get excited
Mads & Jayme x